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Let's
say something hurts (I assume that is why you are here).
Maybe it's a knee that hurts. You go to your "health care
provider" and they x-ray it, stick needles in it, give
you pills for it, cut
into it and scrape around, and finally decide you need a new
knee!
So,
you get your new knee and everything is hunky dory, right?
Hold on there bubba • • • Did anybody ask why
the knee went bad in the first place?
Why is the other knee OK? Aren't both knees the same age?
And here's the one that makes you say "Oh crap!"
Isn't the stress in your body that took out the knee still there?
Here's a hint: YES IT IS
and it will most likely show up in another part of the body
sooner or later.
You
are a whole person. Everything connects to everything else!
Your knee does not exist in isolation! Never quit asking; WHY
did this happen, what is my body telling me? Pain is not the
problem. It is your body screaming at you to PAY ATTENTION to
it. I suggest you listen.
If
you think this story is far fetched well it's not.
It's happening to thousands of folks each day in this country
(well I don't really know how many but it has to be a bunch).
I just hope you are not one of them.
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Which
way are you headed?
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Chronic
pain wears you down and steals your joy. People who have not experienced
it can not be expected to understand how it takes over your life
leaving you depressed, full of fear, and with very little hope.
I help folks turn down the volume of the pain and fear and get
started on their journey to reclaim their proper place in time
and space. |
| "The
doctor of the future will give no medicine, but will interest
his patients in the care of the human frame, in diet, and in the
cause and prevention of disease."
Thomas Edison 1902 |
When it hurts bad enough for long enough that YOU are willing to do
something about it - contact me.
Sign up
to join my
How
Not To Die Club
(or
at least put it off for awhile)
Yes I know you don't know what it is but trust me you want to
join.
Or maybe your just toooo busy
to learn How Not To Die!!!
It's free and I won't send out a bunch of junk.
member
login
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"The
Trauma Release Exercises
are quite literally life-changing. I have never found
anything so profoundly effective for dealing with anger, frustration,
anxiety and insomnia. It’s been years since I’ve been
able to sleep at night. I have now gotten to where I can just
quietly release a bit while lying in bed and I’m out!"
Therese, Stillwater, Ok |
If you are interested
in participating in or hosting a Trauma Releasing Exercises Group
in The Oklahoma City Area
email
me for details: vs@VanceSimpson.com
(churches, yoga
studios, corporate welllnes programs, dance studios, etc.)
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JFB
Myofascial Release Introduction
to Myofascial Release - video
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| An
interview with John F. Barnes, PT, LMT, NCTMB an internationally
recognized physical therapist, lecturer, author and the leading
authority on Myofascial Release - Part 1 |
| Myofascial
Release is a safe and very effective hands-on technique that involves
applying gentle sustained pressure into the Myofascial connective
tissue restrictions to eliminate pain and restore motion. |
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This
is a good explanation of posture from the Egoscue® perspective
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What
Is Posture?
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| Egoscue®
is simple and the results are remarkable. It is a unique and very
effective program designed to treat musculoskeletal pain without
drugs, surgery, or manipulation.
Egoscue
is a process which involves a series of stretches and gentle
egoscuecises ("e-cises") designed specifically for
each client. This process strengthens specific muscles and brings
the body back to its proper alignment and functioning the way
it was designed—pain free.
Vance Simpson
is an independent Egoscue® affiliate located in Oklahoma
City, OK.
To locate a Egoscue® facility or affiliate near you visit
Egoscue.com
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Posture
Analysis and posture correcting programs via Skype are now available
I am now set up to consult via Skype webcam service.
I can develop a custom program for you based on your posture
and guide you through getting started. Send me an email
and I will provide a phone number to contact me.
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Pain
Neutralization Technique procedures
do NOT just cover up pain! They work in many cases by correcting
the cause of the chronic or acute pain, which is often muscular
dysfunction. It is NOT THE SAME as any other technique!!! It
is completely DIFFERENT from Nimmo, Travell, strain counter
strain, or any other type of treatment!
It is a totally new approach to turning off the problem, not
covering it up!
"Trigger
Points Should Not Be Treated Over and Over, but Turned Off by
Using Specific Neurological Reflexes"
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ON
SALE! - Very limited quantity of
these available at this price
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$44.00
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FREE
SHIPPING!
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Healing
Ancient Wounds: The Renegade's Wisdom
John F. Barnes P.T.
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Myofascial
Release: The Search for Excellence--A Comprehensive Evaluatory
and Treatment Approach
John F. Barnes P.T. |
Waking
the Tiger : Healing Trauma :The Innate Capacity to Transform
Overwhelming Experiences
Peter A. Levine |
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